I can't stop thinking, eating and breathing working out! January 29th is my birthday and i'm on the road to losing massive weight by then. Well a roughly 30 lbs, but it's not easy to do in a month so I've been obsessed with jogging and watching what I eat everyday now. Water is heavily included in my QuickTrim diet that I'm on. I guess it's the motivation, but I really go to sleep for small hours just being so anxious about getting up in the morning just to workout. I also feel very energized and alive when I workout maybe that's why i'm so addicted to it. I don't know, do you think this is normal? Am I obsessed with working out?
Showing posts with label water. Show all posts
Showing posts with label water. Show all posts
January 5, 2012
July 3, 2010
Summertime Quick Workouts
Want To Know Some Short Quick Ways To Stay Right For The Summer?
Here are some of Quick Workout Tips;
1. 3 Sets of 10 Push Ups
2. 3 Sets of 10 Knee to Elbow Reaches
3. 30 Lunges on each Left & Right Leg
4. 3 Sets of 30 Crunches, Abdomen Area
5. Drink Plenty Of Water & Iced Tea
Do this routine everyday and you'll stay fit for the summer :)
A special video after the jump featuring a special celeb-reality :-)
Published By
latroy
at
1:20 PM
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crunches,
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kelly killoren bensimon,
lunges,
push ups,
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