July 3, 2010

Summertime Quick Workouts

Want To Know Some Short Quick Ways To Stay Right For The Summer?
Here are some of Quick Workout Tips;
1. 3 Sets of 10 Push Ups
2. 3 Sets of 10 Knee to Elbow Reaches 
3. 30 Lunges on each Left & Right Leg
4. 3 Sets of 30 Crunches, Abdomen Area
5. Drink Plenty Of Water & Iced Tea

Do this routine everyday and you'll stay fit for the summer :)
A special video after the jump featuring a special celeb-reality :-) 



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