Ever had a Spin Class before? Well, I haven't. I've been reading around and hearing from people, Spin Class is what you need to get your metabolism pumping and shedding those love handles. As you can see in the picture, Spin Class is a class of spin cycle machines, much like the bicycle; but im pretty sure the workout is more intense than the bicycle. So, Today's Workout Wednesday is Spin Class. Go out shed some lbs. join a Gym, and enroll into a Spin Class available. I know I will, once school starts back up. How serious does the instructor and his students look? lol.
No comments:
Post a Comment