September 8, 2010
Workout Wednesday: Squats
Today's Workout Wednesday is all about getting those nice firm buttocks and toned theighs. Squats can be pretty challanging depending on how you do them. As if you didn't know, i'm trying to get my Kim Kardashian butt back (exaggerating). So, I try to do Squats daily, but it never fails with me giving up after the first 10. There are many different ways you can do them, but I challange myself and try to do with with a non-movable chair or exercise ball. How often do you do Squat workouts? Are they easy for you? What kind of Squat workouts would you reccommend?
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