Today's Workout Wednesday is Basic Water Aerobics. Now, who doesn't like working out in the water? I know I'm such a pool and beach boy, that I can basically stay in water for hours and not complain. Water is so relaxing, and makes your body feel like your fit for life. I choose Basic Water Aerobics just because I feel water is such a great fun way to shed some lbs and boost up your Cardio moves in the water. The water is a challenge itself too, you think it's tough to actually hold your balance and workout through the tedious waves current below. Look after the jump for Basic Water Aerobics Instructional Videos. Enjoy :-)
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